Will Power
Every year, around this time, I hear people as individuals or in teams, zooming in on willpower. They set goals they feel they "should"...
We've come a long way...
"As creatures of habit, we often have difficulty incorporating new changes into our routines, no matter how beneficial they are for...
The darker days of transformation
As we enter the holiday season (and much shorter days for some of us), light isn't as easily available on the outside. It is interesting...
Consciousness and Change Facilitation
A lot of research out there lately about consciousness: - What is this complex term in the context of how the brain works? - What kinds...
Anger and Change Facilitation
Anger is one of the emotions that contribute a great deal to making change difficult. People respond to anger in varying ways...from...
Enter The Body
We talk a lot about advanced conditions for understanding Neuroscience to support difficult change. However, it is imperative to always...
Exclusion, discrimination, intolerance, oppression, and racism
A lot of fabulous material out there about exclusion, discrimination, intolerance, oppression, and racism from social, structural, and...
Neural synchrony
"...Neural synchrony between people occurs when the patterns of electrical activity in their separate brains are oscillating in tandem...
The Power of Discord
From a neuroscience perspective, resistance and discomfort are an important component of change in general, and change that requires...
The Neuroscience of Compassion
The neuroscience of compassion is a really fascinating phenomenon (activating key brain parts like the Vagus Nerve and Temporoparietal...
