Perfectionism as Resistance to Change
We don't often think of perfectionism as a type of resistance to change, but according to a new definition of resistance (thanks to new science) we can now better support people to overcome it to remove change obstacles. Here's a quick video about perfectionism from a Neuroscience perspective and applications to supporting people who suffer from Trauma (great fan of this blog btw). Quickly identifying perfectionism as well as other "invisible" types of resistance to change and providing people with skills to overcome these types of resistance early on in the coaching process can make a huge difference in making difficult change simple!
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