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How Many Emotions Do You Actually Feel?

From a Neuroscience perspective, people who can recognize their emotions (find themselves feeling a wider range of them, not just the basic ones like fear, anger, disgust, sadness, shame joy, love, trust, and surprise) are better equipped to cope with their emotions, recognize emotions in others, and respond effectively.


Ask yourself...how many of these emotions do you recognize yourself feeling in different situations?



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